GET MORE ENERGY
PUT YOURSELF FIRST
BE HEALTHIER AND HAPPIER
STRESSED? TIRED? BURNT OUT? WONDERING HOW YOU GOT HERE?
Researching and reporting on stress and lifestyle issues for magazines and newspapers for more than 20 years, with access to some of the world's most innovative thinkers and healers, Helen knows that it IS possible to live a HAPPIER, HEALTHIER life, no matter where you're at now.
A former editor for Fairfax Publications and NewsCorp, Helen has personally experienced burn out and knows what it is to feel tired, anxious and overwhelmed, and to come back to a place of health and happiness.
Now a UNIFAM-qualified counsellor and Food & Wellness coach, Helen uses her training as well as her own experience to coach those who want to rediscover their energy, passion and a better life.