WANT TO BE HAPPIER AND HEALTHIER? Researching and reporting on stress and lifestyle issues for magazines and newspapers for more 20 years, with access to some of the world's most innovative thinkers and healers, Helen knows that it IS possible to live a happier, healthier life, no matter where you're at now.  A UNIFAM-qualified counsellor and wellness coach, she can help you recognise and change the behaviours that are creating pain and turmoil in your life. Whether you want a better relationship or to find a relationship, to lose weight and get fit, to start a new business or to simply find greater confidence, coaching will give you practical tools you can use in your everyday life. What are you waiting for? You can live your best life.

As a professional associate of Helen Hawkes, I am most impressed by her ability to connect at a level where she is able to observe, identify, understand and change the limiting behavioural patterns that had develop throughout life. These long established patterns can interfere with progress in many areas of life, and Helen’s introduction of different ways of perceiving things allows clients to free themselves of these limitations. Helen is a also a a highly respected journalist who is aware of the impact of current events on people’s lives and wellbeing. I found her to be excellent at clearly conveying knowledge to me and also putting successful plans in place that moved me from limiting behaviour to successful action.
— NSW psychotherapist and Gestalt therapist, Shirley Hughes