Technology saturation can be a drag on productivity, but these four high fliers have found a way to tune out…

Switching off isn’t fashionable. Those at the peak rung of the corporate ladder are supposed to be continually “on” – through their smartphone, email or attitude.

Yet, ironically, downtime is one of the most effective ways to increase productivity and wellness, says Professor Marc Cohen of the School of Health and Biomedical Sciences at RMIT…

Originally published on AFR. Read the full article here.


Helen Hawkes

Helen Hawkes is a journalist who writes compelling print and digital content across business and finance, health and lifestyle, real estate and interiors. Her content clients have ranged from American Express and the University of NSW to Maserati and 9Honey. She is fluent in cross-platform storytelling, brand tone of voice, content strategy and stakeholder management.