How health is wealth

Call it people power. Or maybe just clever marketing. But the wellness industry – focusing on protecting health rather than treating disease – is on an exponential, vitamin and fitness-fuelled joyride. It’s also fresh enough to offer lucrative opportunities to those who can tap into a new style of health Read more…

Stress, burnout and recovery

Photo credit: Katie Moum Being burnt out means feeling empty, devoid of motivation, and beyond caring. You may have no energy, lost hope, or simply be unexcited about life in general. Don’t give up hope because recovery from stress and burnout is possible. Besides implementing self care activities, you’ll need to learn Read more…